Inspiration

Embracing the Storms: How to take advantage of life challenges

March 4, 2022
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After what felt like storm #306 in the last month alone, many of us probably started to ask: “what next?”…

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3 tips for dealing with post-lockdown anxiety

April 19, 2021
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Feeling anxious about life after lockdown? Most of us probably can’t wait, but others will have got comfortable with the…

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This Too Shall Pass – How to keep going when you can’t see the top

February 15, 2021
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It feels like lockdown has gone on forever. One false summit another. Are we there yet? Even with the vaccine…

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What advice would you give yourself in 2020?

December 31, 2020
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Well… where do we start? Any of us could be forgiven for wanting to toss 2020 into a heap; banished…

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How do we keep going when we can’t see the top?

March 20, 2020
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How do we keep going when we can’t see the top of the mountain? I wish I had the answer.…

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Finding Your Reason to Change in 2020

December 28, 2019
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Most of us are trying to change something. Get better at that. Move there. Earn more. Drive less. Give up…

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The endless pursuit of more – why are millennials burning out?

August 19, 2019
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Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…

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Why Your New Year Resolutions Should Scare You

January 4, 2018
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It’s that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change ahead.…

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Expedition tips: the kit list for a 5,000 mile adventure challenge

August 18, 2017
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Whether it’s climbing Everest, rowing the Atlantic, or cycling around the world, we seem to have a fascination about the…

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