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Alex Staniforth

Alex Staniforth

Adversity Adventurer, Motivational Resilience Speaker, Author and Mental Health Activist

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”Who’s idea was it to camp up here?”

You are here: Home / Uncategorized / ”Who’s idea was it to camp up here?”

August 22, 2013 by AdversityAdventurer Leave a Comment

It’s busy busy busy this week. Everything from flights to kit to insurance to arranging training… it’s all flying at me and I’m having to get my head round it and keep on top of it. At the same time, that means my Baruntse expedition is coming up soon, only 7 weeks away in fact! I hope you liked my last blog, and now the clock’s running thin I’ll update you on my last minute training.

I’ve just got back from a day’s hillwalking in Snowdonia with my friend Huw James who is a scientist, astronomer and public speaker with lots of mountain experience and works with education and adventure for a living. It was a long day but we smashed the Snowdon Horseshoe in great weather. Supposed to take 8 hours but it took us 5 hrs 30. Nice exposed scrambling. Was great to learn off him and hope to keep working together too. Many Everest legends, including Edmund Hillary and team of course, trained in Snowdonia, so I’d like to think I’m following in their footsteps. For £15 return on the train I have no more excuses to get out.

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BSJry3nIMAA3ootProudly supporting Climb4Change on Y Lliwedd!

Last week me and my good friend Chris went out for an epic in Snowdonia, with my first introduction to wild camping. I’ve wanted to do it for ages but always been too much of a wuss. After Fish and Chips in Bala, we loaded up 40lb rucksacks and traipsed up Cadair Idris in the darkness as the rain hammered. Trying to find the lake Llyn Cau in darkness was a challenge as the map disintegrated in our hands in the driving rain. We only found it by nearly falling in. We somehow managed to get the tent up in 80mph gale winds, our waterproofs so overwhelmed that they couldn’t even hold out the downpour, and getting into the tent we just looked at each other relieved and slightly bewildered. That was fun. Hot chocolate and biscuits on the stove tastes so damn good when you’re in that environment. There’s an old folklore saying that anyone who sleeps on Cadair Idris wakes up a madman, a poet or dead. I think we came back close to all 3. If it ain’t raining- it ain’t training!

After 5 inches of rain in the night which kept Chris awake, we were treated to this view as I assumed breakfast duties on the mini stove. Made it totally worth it.

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We had a fantastic day on Cadair and then headed to the Nantlle Ridge late afternoon. Carrying heavy packs for a long time is a key part of expedition training but I held up well, until we got to the car and I was walking around like a banana.

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The Nantlle Ridge was a steep bugger. With the extra weight it was like pulling a tyre through treacle. Even the sheep were telling me to man up. We got a glimpse of Porthmadog then the fog hit. We decided to get the scramble ridge section done in case the weather was bad the next morning. We’d had a long day so afterwards we got the tent up whilst still dry and light, but the view was a tad disappointing for our efforts. Lovely and peaceful though.

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It was an early start and we were keen to abandon the rest of the ridge as the weather was atrocious. Definitely a walk to return when the weather’s better. After my stove skills produced some Porridge that B&Q could probably start selling in their new cement range, we got packed and a quick descent back to the car on Saturday morning. I’d got my A-level results on the Thursday morning before the walk, and I couldn’t have celebrated in a better way, with a good friend, mountains, great scenery (well, some of the time), hot chocolate, Iron Maiden blasting on the car journeys and an all round good laugh. I got the grades I needed to study Animal Conservation Science at University of Cumbria, which I’ll be starting in September 2014. Until then, it’s going to the back of my mind as I have a mountain to climb.

I woke up stiff as a board the next day but it had been a great training exercise, especially getting used to roughing it in tents. I’ve sacrificed a bit of running and cycling but I’ve still got time for that too. I’ve been eating like a gannet. As a high metabolised lanky git, I need to eat all the time to be able to gain muscle bulk as well as extra body fat before I go away. Quite enjoying it though…

This week’s shout-out from Twitter goes out to Henry Potter, a fellow Bear Grylls fan and outdoors lover! I’m always keen to try and help other young adventurers as much as I can, as I know how much I’ve appreciated the help I’ve had over the past years. Although 3 years younger than me I can tell he’s going to go far in the adventure world. The ‘Climb4Change’ project isn’t just an expedition, it’s a long term project that will hopefully inspire young people for a long time to come.

This week I got some great baselayers from my sponsors Icebreaker who are supplying me with my thermal baselayers for the expeditions and training. The best you can buy. Great to come home to this package of goodies which will keep me toasty. With trekking wear from Craghoppers and technical clothing from Marmot, I’m going to be one of the most comfortable, warm and dry people in base camp. Even the Yeti will be jealous.

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I even got some Nature Valley cereal bars to keep me going on the mountain, kindly donated by General Mills. I may need to do some explaining when I’m going through customs, if they make it to customs…

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I’ve been having some exciting phone calls this week. Can’t wait to share some news with you. I even went to London last Tuesday for a meeting. It’s all go. Exciting things in the pipeline. I’m working with Paul Daniels from thebestofChester website who is a massive help with my sponsorship and marketing, which I deeply appreciate.

The harder I work, the luckier I get….

Heading out for a second interval run session now. Keep tuned for Part 2 of my ‘Run Forrest Run’ blog!

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Climbing mountains and the mind.
Charity Founder @mindomountains
🌎 The Lake District #GetOutside
Athlete @inov_8 @ordnancesurvey @ellisbrigham

Alex Staniforth - Adventurer
Back where it all began. Running with my old man! Back where it all began. Running with my old man!

Last March I got my Parkrun PB at Keswick and this weekend got my slowest at Fell Foot.

The plan was to keep my heart rate under 145bpm to avoid another crash of fatigue, which meant walking most of the hills. It took the discipline of Yoda not to set off chasing people like the good old days, especially when my dad overtook me in the first km. 

I hated exercise as a kid. On holiday in France my stepmum bribed me with €2 to run a mile with him. That was a lot of money back then... I hated every minute but dad inspired me to enter a 10km race for charity, and the rest is history. Dad came to watch every race since, as I happily claimed the family record at every distance from 5km to marathon, whilst he retired to become a Parkrun tourist. 

Never thought he'd beat me again, but never forget where you started.
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#LongCovid #TheComeback #MatchingJackets #parkrun #loveparkrun #fellfootpark
#LakeDistrict #lakedistrictuk #runninginspiration #Fellfoot #windermere #parkruntourist #fatherson
Much-needed adventure inspiration from @mrmarkbeau Much-needed adventure inspiration from @mrmarkbeaumont on his Faster tour at Rheged last weekend. 

Mark is the fastest person to cycle around the world in 80 days (that's 240 miles a day... for perspective) amongst many other records. He's been a huge personal inspiration and kindly endorsed my 2nd book.

So much resonated, but a few favourite takeaways: 

- Trust the process, the bigger picture will always take care of itself. 

- Remove the faff. His team had to ensure he was on the bike by 4am, not 4:05am. That would have added an entire day to his record.

- Mark had 40 people working on his world record. He knew that if he failed, the whole team failed. 

- Good times won't last forever, but that means the bad ones won't either... 

Thanks Mark. Grab his books, talks and films if you're needing some adventure inspiration! 

#faster #worldcycle #ultracycling #markbeaumont #inspiration #80days #mindset #cyclingheroes #rheged #ultracyclist 
@speakersfromtheedge
214/214 Wainwrights complete! Somehow it's taken 214/214 Wainwrights complete! 

Somehow it's taken 12 years, 8 months and 25 days since my first summit, Souther Fell, aged 14 (swipe for evidence). For those who don't know, the Wainwrights are a list of 214 summits created by legendary writer Alfred Wainwright. There was no better hill to finish than the aptly named 'Great Cockup', with a great crowd of friends.

The record is 5 days 12 hrs 14 mins... If only we hadn't stopped for a sandwich 😂 

Meanwhile @thehodfather666 is currently climbing all 214 with a 4 stone hod of house bricks, to raise money for @mindomountains.

However fast you go, there's something strangely addictive about this collection of fells. It's been a fun project to explore the Lakes and maybe one day I'll start again to see how fast I can get around... 

📸@danobeaumont

#GreatCockup #Wainwrights #LakeDistrict #Hillwalking  #GetOutside #Lakes #peakbagging #wainwrightswalks
A big welcome to the first CEO of @mindomountains, A big welcome to the first CEO of @mindomountains, Ian Sansbury! 

When Chris and I founded the charity in 2020 we never imagined how big it would become. From the flagship event with @adventureuncovered to delivering 27 events last year, supporting 300+ people with their mental health, including the NHS, Police and Ambulance Service.

Leadership is about creating a vision, and building a great team to achieve it - like our wonderful trustees, team and 50+ freelance staff who continually go above and beyond. 

It’s also knowing your strengths and weaknesses, when ironically it's compromised my own mental health sometimes too. As the charity grows I'm not the right person to take it where it needs to be, so it can reach everyone who needs our help.

Feeling like a proud parent sending their kids off to start school, with less crying, but I'm super excited to see the charity grow and support even more people with Ian’s expertise. 

I’ll remain heavily involved as a trustee (and Chief Interference Officer) to support the team, tell the story and raise money through daft adventures… 

Thanks to everyone who's been part of the first chapter. Onwards!

#NewChapter #MyBaby  #MentalHealthCharity #MindOverMountains
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