The Mountains are Calling
May 12, 2018In November last year, I received a message from Jonny Muir, an Edinburgh-based author and hill runner, asking if.
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How I Took on Mental Illness in a Marathon – and Won
April 18, 2018Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April.
Adventuremarathonsmental healthRunning5 Tips to Overcome Setbacks
March 18, 2018Besides the usual bank statements and junk mail, don’t you just love getting something in the post? This week.
AdventureChallengesmental healthWhy Your New Year Resolutions Should Scare You
January 4, 2018It’s that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change.
AdventureClimb The UKInspirationBack to Nepal and a Christmas Closer to Home
November 29, 2017So, are you going back to Everest?! I should have known that posting photos of Lukla Airport would send.
AdventureNepalPride of Britain Awards 2017 – Flying the Flag for Mental Health
November 2, 2017There’s some moments in life you can never really plan for. The Pride of Britain Awards was one of.
mental healthEating Disorders: A Recipe that Needs to be Heard
October 10, 2017World Mental Health Day. We seem to have a day for everything – Star Wars Day, National Doughnut Day,.
Inspiringmental healthUncategorizedHow to Recover from a Major Endurance Challenge
September 28, 2017Being knackered is something most of us will experience in some level, be it running a marathon, completing a.
AdventureClimb The UKExpedition tips: the kit list for a 5,000 mile adventure challenge
August 18, 2017Whether it’s climbing Everest, rowing the Atlantic, or cycling around the world, we seem to have a fascination about.
ChallengeChallengesClimb The UKEnduranceEnglandInspirationInspiringViewrangerWestgrove GroupYHAWho Tries, Wins!
May 12, 2017The week before a challenge is a feeling I know too well. You plan to have everything boxed off.
ChallengeChallengesClimb The UK