Posts
A Problem Shared: The Power of Human Connection
The world feels heavier than usual at the moment and it got me thinking about the power of connection. Even…
Redefining Resilience: How to Recharge, not Endure
“Don’t tell them to be resilient, they’ll bite your head off!” – was the advice I got during a briefing…
10 Lessons from Running Every Mountain in England & Wales In One Go
You’re possibly sick of the self-development gurus telling us how to be the best version of ourselves in 2026: as…
Men Do Talk: how to have honest conversations
“Men don’t talk about mental health”. It seems quite a bold and perhaps generalised statement to make. But is there…
Running Coast to Coast: third pebble lucky?
Every story needs a resolution – whether positive or negative. Both of my attempts to run Coast to Coast (183…
Running Coast to Coast: 300km in one go!
In April I was due to take on The Northern Traverse race – a 300km/186-mile self-supported run on the Coast…
Trust the Process: How I beat Long Covid
Last week we launched the film ‘Head Above Water’ by Garth Dew which documented my journey with Long Covid, how…
Head Above Water – New Film Launch
Very excited to reveal the trailer for ‘Head Above Water’, a brand new film by Garth Dew, brought to you by…
Aconcagua 2023: one mountain too many
Last Saturday 16th December I should have been jetting off to Argentina on a 3-week expedition to climb Aconcagua, the…