There’s some moments in life you can never really plan for. The Pride of Britain Awards was one of those! I was honoured to win the ‘Regional
Eating Disorders: A Recipe that Needs to be Heard
World Mental Health Day. We seem to have a day for everything – Star Wars Day, National Doughnut Day, or even International Sheep Day. But this is
How to Recover from a Major Endurance Challenge
Being knackered is something most of us will experience in some level, be it running a marathon, completing a major endurance challenge, a long day at
Expedition tips: the kit list for a 5,000 mile adventure challenge
Whether it's climbing Everest, rowing the Atlantic, or cycling around the world, we seem to have a fascination about the equipment chosen to get the
Who Tries, Wins!
The week before a challenge is a feeling I know too well. You plan to have everything boxed off so that you spend the last few days in a state of zen
I ain’t Prince Harry, but I am speaking out.
You probably already realised, but I ain’t no Prince Harry. Sorry ladies. I’m just a lanky guy with a stammer about to go and climb the highest points
Climb The UK – A route to all 100 UK counties!
My latest challenge nears closer - reaching the highest point of all 100 UK counties on bike, foot and kayak in just over two months. I will now be
Climb The UK 2017
I’ve dedicated the last few years trying to climb the highest there is. A journey that gave me so much more than expected – the amazing opportunity to
I have my challenges, but they don’t have me.
2016 draws to a close and “New Year, New Me” pledges clog my Facebook timeline as we reflect and set new goals: be it to lose weight, start a new job
Lakpa Thundu Sherpa – A legend made and lost in the mountains
This isn't my usual blog post, and certainly not one I wanted to write either. Yesterday my friend Lakpa Thundu Sherpa died in an avalanche on Ama
Cho Oyu expedition: so close yet so far…
We left ABC on 27th September for Camp 1 where I felt strong and confident. It then emerged that I'd picked up some sort of stomach bug. I decided to
Ready To Summit!
https://youtu.be/ltvEz-TZoO4
SUMMIT PUSH IS ON!
The SUMMIT PUSH IS ON! After a number of days, and few updates, we are pleased to say Alex is currently at Camp 2 with the team, at 7125m waiting
Camp 1 Update
At Camp 1 for a second night, feeling strong. The Ice cliff and Cho Oyu is right behind me. Climbing an 8000m peak is bloomin' hard, but mental
Ready, steady, Cho…
Ready, steady, Cho Oyu... our first rotation and six days on 'the hill' to acclimatise for the summit bid has begun. Me, Charlene and Rolfe are now
Cho Oyu First Glimpse!
Cho Oyu nearly had Alex falling out of his tent today, when he got his first view of the big hill. Epic doesn't cut it. Not a bad spot to be resting,
On the up, at 5700m
Alex arrived at ABC, yesterday, feeling a lot better at 5700m. Bad weather is currently hiding Cho Oyu. He arrived just in time for his Puja blessing,
Cho Oyu Update: 3 steps backward
Today the team arrive at Advanced Base Camp (ABC) at 5,700m. Sadly I haven't joined them. After a six hour walk we got to an intermediate camp at