Posts

Why hitting the wall might be a wake-up call

January 20, 2019
Posted in ,

Firstly, a happy new year to my followers, old and new. I hope 2019 is as good as you choose…

Read More

Fundraising Tips for a Sponsored Charity Challenge

August 26, 2018
Posted in

Be it a marathon, cycle, hike, mountain, skydive, team challenge, volunteering project, or a sponsored silence (which my family are…

Read More

The Mountains are Calling

May 12, 2018
Posted in

In November last year, I received a message from Jonny Muir, an Edinburgh-based author and hill runner, asking if I…

Read More

How I Took on Mental Illness in a Marathon – and Won

April 18, 2018
Posted in , , ,

Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…

Read More

5 Tips to Overcome Setbacks

March 18, 2018
Posted in , ,

Besides the usual bank statements and junk mail, don’t you just love getting something in the post? This week my…

Read More

Why Your New Year Resolutions Should Scare You

January 4, 2018
Posted in , ,

It’s that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change ahead.…

Read More

Back to Nepal and a Christmas Closer to Home

November 29, 2017
Posted in ,

So, are you going back to Everest?! I should have known that posting photos of Lukla Airport would send the…

Read More

Pride of Britain Awards 2017 – Flying the Flag for Mental Health

November 2, 2017
Posted in

There’s some moments in life you can never really plan for. The Pride of Britain Awards was one of those!…

Read More

Eating Disorders: A Recipe that Needs to be Heard

October 10, 2017
Posted in ,

World Mental Health Day. We seem to have a day for everything – Star Wars Day, National Doughnut Day, or…

Read More