3 Peaks Run
Impostor Syndrome: the challenge of being good enough
‘Impostor syndrome’ refers to feelings of doubting our ability, not being worthy of one’s achievements and the fear of being…
Read MoreThis Too Shall Pass – How to keep going when you can’t see the top
It feels like lockdown has gone on forever. One false summit another. Are we there yet? Even with the vaccine…
Read MoreWhat advice would you give yourself in 2020?
Well… where do we start? Any of us could be forgiven for wanting to toss 2020 into a heap; banished…
Read MorePeaks and Troughs: dealing with the post-challenge blues
‘Flattening the curve’ has been of national interest this year. Peaks and troughs is one way to describe the emotional…
Read MoreThe Power of Human Connection
World Mental Health Day seemed the perfect opportunity to talk about isolation. The outdoors can be a lonely place. Maybe…
Read More3 Peaks Run Challenge: the Kit List
After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…
Read MoreRunning out of Lockdown: Challenges come in Threes
You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…
Read MoreUpdate: National Three Peaks Run Challenge
Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…
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