Adventure
Aconcagua 2023: one mountain too many
Last Saturday 16th December I should have been jetting off to Argentina on a 3-week expedition to climb Aconcagua, the…
Read MoreHow I Took on Mental Illness in a Marathon – and Won
Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…
Read More5 Tips to Overcome Setbacks
Besides the usual bank statements and junk mail, don’t you just love getting something in the post? This week my…
Read MoreWhy Your New Year Resolutions Should Scare You
It’s that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change ahead.…
Read MoreBack to Nepal and a Christmas Closer to Home
So, are you going back to Everest?! I should have known that posting photos of Lukla Airport would send the…
Read MoreHow to Recover from a Major Endurance Challenge
Being knackered is something most of us will experience in some level, be it running a marathon, completing a major…
Read MoreWalk4Nepal – 12 Months On
Last Summer I organised a fundraising ‘Walk for Nepal’ in my local area. We had six people and raised £70.…
Read MoreSinging for Nepal
Rest assured, I’m not singing… but I am delighted to be speaking at this great event for Nepal on the…
Read MoreThe Welsh 3000’s Solo
Very pleased to say that the second challenge of the EPIC7 series was a huge success. We’re on a roll…
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