Adventure

Aconcagua 2023: one mountain too many

December 18, 2023
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Last Saturday 16th December I should have been jetting off to Argentina on a 3-week expedition to climb Aconcagua, the…

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How I Took on Mental Illness in a Marathon – and Won

April 18, 2018
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Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…

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5 Tips to Overcome Setbacks

March 18, 2018
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Besides the usual bank statements and junk mail, don’t you just love getting something in the post? This week my…

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Why Your New Year Resolutions Should Scare You

January 4, 2018
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It’s that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change ahead.…

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Back to Nepal and a Christmas Closer to Home

November 29, 2017
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So, are you going back to Everest?! I should have known that posting photos of Lukla Airport would send the…

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How to Recover from a Major Endurance Challenge

September 28, 2017
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Being knackered is something most of us will experience in some level, be it running a marathon, completing a major…

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Walk4Nepal – 12 Months On

April 27, 2016
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Last Summer I organised a fundraising ‘Walk for Nepal’ in my local area. We had six people and raised £70.…

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Singing for Nepal

September 15, 2015
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Rest assured, I’m not singing… but I am delighted to be speaking at this great event for Nepal on the…

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The Welsh 3000’s Solo

August 5, 2014
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Very pleased to say that the second challenge of the EPIC7 series was a huge success. We’re on a roll…

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