How do we keep going when we can’t see the top of the mountain? I wish I had the answer. Even as a motivational speaker, my own positivity levels
The endless pursuit of more – why are millennials burning out?
Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning so many plates, rushing around and
Why Your New Year Resolutions Should Scare You
It's that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change ahead. The gym will
Expedition tips: the kit list for a 5,000 mile adventure challenge
Whether it's climbing Everest, rowing the Atlantic, or cycling around the world, we seem to have a fascination about the equipment chosen to get the
Climb The UK – A route to all 100 UK counties!
My latest challenge nears closer - reaching the highest point of all 100 UK counties on bike, foot and kayak in just over two months. I will now be
Climb The UK 2017
I’ve dedicated the last few years trying to climb the highest there is. A journey that gave me so much more than expected – the amazing opportunity to
I have my challenges, but they don’t have me.
2016 draws to a close and “New Year, New Me” pledges clog my Facebook timeline as we reflect and set new goals: be it to lose weight, start a new job
What were you doing this last time year?
I was returning from my second attempt to climb Everest. The Nepal earthquake put a stop to that. Three guys on my team didn't come home after an
Walk4Nepal – 12 Months On
Last Summer I organised a fundraising 'Walk for Nepal' in my local area. We had six people and raised £70. Every little helps, especially
Dealing with the festive blues
So it's the time of year when I'm as cheerful as a Turkey at Christmas, we're swamped with cheesy inspirational quotes for the year ahead, when health
The University of Life
Climbing Mount Everest is widely known as a pinnacle of achievement and mental tenacity in itself, but the 'Everest' ideology applies everywhere in
Singing for Nepal
Rest assured, I'm not singing... but I am delighted to be speaking at this great event for Nepal on the 16th October at Theatr Clwyd in Mold. This
Adapt and Overcome
I couldn't climb Mount Everest, this year, or last year, so I will cycle up it. Sort of... Right now, the Nepal earthquake victims have had to adapt
Getting Back on the Wagon…
Life is about learning and growing... yet I may well have spread myself too thinly- once again! This seems to be a habit when returning from my major
Come Back Around
First blog in a while, mostly because I've been too busy working on my book ''Icefall'' which thankfully is still going ahead and set to be published
Leaving a legacy- and muddy boot prints.
Just a quickie! Wanted to give you some more info about my next EPIC7 challenge which has approached very quickly. But first of all, I'm extremely