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Trusting Your Gut: how to deal with the unknown

March 31, 2023
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Most athletes will be familiar with the phrase: “Listen to your body”. With time and experience you become pretty intuitive…

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The Benefits of Being a Beginner

September 23, 2022
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Nobody wants to look like a beginner. In a world of experts, there’s something scary and vulnerable about making ourselves…

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How to Stay Committed to Your Goals

February 1, 2022
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Try not! Do… or do not. There is no try” – Yoda You’re probably wondering where this is going… but…

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Trusting the Process: 42 peaks in 24 hours

July 1, 2021
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‘Trusting the process’ first rose to fame within the NBA Philadelphia 76ers basketball team and their manager Sam Hinkie, who…

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How to Get Started in Public Speaking

December 6, 2019
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So, you want to get started in public speaking? Well done on embracing the most common phobia in America –…

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Fundraising Tips for a Sponsored Charity Challenge

August 26, 2018
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Be it a marathon, cycle, hike, mountain, skydive, team challenge, volunteering project, or a sponsored silence (which my family are…

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Adapt and Overcome

August 3, 2015
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I couldn’t climb Mount Everest, this year, or last year, so I will cycle up it. Sort of… Right now,…

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Getting Back on the Wagon…

July 27, 2015
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Life is about learning and growing… yet I may well have spread myself too thinly – once again! This seems…

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Walk for Nepal

July 11, 2015
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Before you get bored of hearing about my challenges and fundraising ventures, rest assured that soon I’ll be taking a…

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