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First #blog of #EPIC7… please have a read and fi…
First #blog of #EPIC7… please have a read and first to #RT gets a shoutout in the next one. alexstaniforth.com/blog/?p=1931…
Read MoreEPIC7 Challenge #1 Completed- ‘Tour de Fred’ Cycling Sportive… here’s how it went!
So on Tuesday I took the plunge and headed to the Lake District for the very first chosen challenge of…
Read MoreSome stats from #tourdefred.. 115.2 miles, 11,941f…
Some stats from #tourdefred.. 115.2 miles, 11,941ft of ascent, avg HR 141bpm, 5396 kcals burnt, 9:00:38 duration… strava.com/activities/163…
Read MoreLive on @bbcmerseyside radio at 10:30. Thanks ever…
Live on @bbcmerseyside radio at 10:30. Thanks everyone who’s followed the first stage of the journey so far. It’s only…
Read MoreFred Whitton cycle sportive is conquered. 2 crashe…
Fred Whitton cycle sportive is conquered. 2 crashes, got totally lost & caught train with 2 mins spare. An epic…
Read MoreMr Bean strikes again… an awkward small crash. G…
Mr Bean strikes again… an awkward small crash. Got foot stuck in pedal. Handlebars badly bent but otherwise fine. #TourDeFred…
Read More42 to go. Honister, Newlands, Whinlatter, Cold Fe…
42 to go. Honister, Newlands, Whinlatter, Cold Fell, only Hardknott and wrynose left. Legs burning. #EPIC7 #tourdefred
Read MoreKirkstone Pass was easier than pushing @summit_clo…
Kirkstone Pass was easier than pushing @Summit_Clothing car up it in snowy Feb! 32 miles. Now in Borrowdale where I…
Read MoreToday is my first challenge since Everest. Feels w…
Today is my first challenge since Everest. Feels weird but excited to finally get the chance to dig deep and…
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