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alex@alexstaniforth.com

Alex Staniforth

Adversity Adventurer, Inspirational Resilience Speaker, Author of Icefall and Mental Health Activist

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April 14, 2014 by AdversityAdventurer Leave a Comment

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Alex’s Charity

Mind Over Mountains is a charity delivering life-changing outdoor experiences to restore mental health and generate the resilience to stay mentally well.

Read more and join us at: www.mindovermountains.org.uk

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alexstaniforth_

25. Ultra Runner, Motivational Speaker, Author, 2 x Everest attempts. Founder @mind_o_mountains
Probably out running, falls over a lot.

<img src="https://alexstaniforth.com/wp-content/uploads/sb-instagram-feed-images/alexstaniforth_.jpg" alt="Alex Staniforth" width="50" height="50">

The Bob Graham Round Solo. 4 weeks ago I attempted

The Bob Graham Round Solo. 4 weeks ago I attempted to run 42 peaks and 66 miles solo around the Lake District within 24 hours. It didn't go to plan. Here's the journey and some of the highs and lows in 5 minutes.
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Thanks again everyone who donated to the reason behind it - £2,500 for @mind_o_mountains makes it all count.
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Video by @jonathandoylemedia

<img src="https://alexstaniforth.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The Bob Graham Round Solo. 4 weeks ago I attempted to run 42 peaks and 66 miles solo around the Lake District within 24 hours. It didn't go to plan. Here's the journey and some of the highs and lows in 5 minutes. . Thanks again everyone who donated to the reason behind it - £2,500 for @mind_o_mountains makes it all count. . Video by @jonathandoylemedia">

The Zoom screen just got big! Great fun speaking @

The Zoom screen just got big! Great fun speaking @cheshirescouts Awards last weekend and presenting gold awards to so many awesome young people, especially during a global pandemic. 300 people in a room again was bizarre. I mostly speak for businesses nowadays but it's important to give something back to where I started. The Scouting motto is all about "being prepared" so I couldn't resist sneaking a Bear Grylls quote in. Also got to wear the neckscarf and be an Honorary Scout for the day. I'd never get a badge for dress sense.
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#motivationalspeaking #scouts #motivationalspeaker #scouting #awards #publicspeaker #publicspeaking #liveevents #inspiring #inspire #stage #cheshirescouts #beargrylls #beprepared

<img src="https://alexstaniforth.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The Zoom screen just got big! Great fun speaking @cheshirescouts Awards last weekend and presenting gold awards to so many awesome young people, especially during a global pandemic. 300 people in a room again was bizarre. I mostly speak for businesses nowadays but it's important to give something back to where I started. The Scouting motto is all about "being prepared" so I couldn't resist sneaking a Bear Grylls quote in. Also got to wear the neckscarf and be an Honorary Scout for the day. I'd never get a badge for dress sense. . #motivationalspeaking #scouts #motivationalspeaker #scouting #awards #publicspeaker #publicspeaking #liveevents #inspiring #inspire #stage #cheshirescouts #beargrylls #beprepared">

Hey Summer, where d'ya think you're going? #ad. T

Hey Summer, where d'ya think you're going?

#ad. There's still so many things on my adventure list this year. September always feels like a rush to get it all done.
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One of those goals is to swim the length of Buttermere. I'm a total newbie to open water, so I better get training. I've decided it's time to stop waiting for the perfect opportunity; and more about taking the moment. It would be easy to sit and just enjoy the scenery instead. But the view tastes even better after a few hours up in the hills, throwing yourself in and finishing off with a can of @RubiconRAW.
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Doesn't matter if it's raining when you're already wet, right? That’s what #BeAForceOfNature is all about.
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#RubiconRAW #GetOutside #openwater #openwaterswimming #buttermere #lakedistrict #lakes #swimming #explore #wildswimming #adventure #summer #september

<img src="https://alexstaniforth.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Hey Summer, where d'ya think you're going? #ad. There's still so many things on my adventure list this year. September always feels like a rush to get it all done. . One of those goals is to swim the length of Buttermere. I'm a total newbie to open water, so I better get training. I've decided it's time to stop waiting for the perfect opportunity; and more about taking the moment. It would be easy to sit and just enjoy the scenery instead. But the view tastes even better after a few hours up in the hills, throwing yourself in and finishing off with a can of @RubiconRAW. . Doesn't matter if it's raining when you're already wet, right? That’s what #BeAForceOfNature is all about. . #RubiconRAW #GetOutside #openwater #openwaterswimming #buttermere #lakedistrict #lakes #swimming #explore #wildswimming #adventure #summer #september">

This time next week. The Cumbria Way Ultra! 73 mil

This time next week. The Cumbria Way Ultra! 73 miles from Ulverston to Carlisle. Felt a bit inferior with everyone doing races recently so looking forward to my first official ultra next Saturday. I've never raced beyond a marathon before so it'll be interesting to learn how the pacing works. I'm even more excited about the ginger cake and custard at the checkpoints.
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My training has been all over the place this year so I'm not expecting too much. After my Bob Graham Round saga the strategy is simply to go hard and go home, without going to A&E first. Any tips for a first timer?!
📸 Ullswater Way 20, June 2021
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#ultrarunning #running #challenge #cumbriaway #cumbriawayultra #ultra #endurance #lakedistrict #racepics #ultratraining #runninglife #getoutside #bobgrahamround #inov8 #ellisbrigham

<img src="https://alexstaniforth.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="This time next week. The Cumbria Way Ultra! 73 miles from Ulverston to Carlisle. Felt a bit inferior with everyone doing races recently so looking forward to my first official ultra next Saturday. I've never raced beyond a marathon before so it'll be interesting to learn how the pacing works. I'm even more excited about the ginger cake and custard at the checkpoints. . My training has been all over the place this year so I'm not expecting too much. After my Bob Graham Round saga the strategy is simply to go hard and go home, without going to A&E first. Any tips for a first timer?! 📸 Ullswater Way 20, June 2021 . #ultrarunning #running #challenge #cumbriaway #cumbriawayultra #ultra #endurance #lakedistrict #racepics #ultratraining #runninglife #getoutside #bobgrahamround #inov8 #ellisbrigham">

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