Some stats from #tourdefred.. 115.2 miles, 11,941ft of ascent, avg HR 141bpm, 5396 kcals burnt, 9:00:38 duration… strava.com/activities/163…
by AdversityAdventurer Leave a Comment
Adversity Adventurer, Inspirational Resilience Speaker, Author of Icefall and Mental Health Activist
Leave a Reply