alex staniforth

Trust the Process: How I beat Long Covid

February 29, 2024
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Last week we launched the film ‘Head Above Water’ by Garth Dew which documented my journey with Long Covid, how…

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The Power of Human Connection

October 9, 2020
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World Mental Health Day seemed the perfect opportunity to talk about isolation. The outdoors can be a lonely place. Maybe…

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Relentless Forward Motion

September 13, 2020
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Life’s pretty simple when you just have to run, eat, sleep, ice, elevate, and repeat. The 9 1/2 days spent…

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3 Peaks Run Challenge: the Kit List

August 9, 2020
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After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…

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Running out of Lockdown: Challenges come in Threes

July 22, 2020
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You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…

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Update: National Three Peaks Run Challenge

April 19, 2020
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Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…

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How to Get Started in Public Speaking

December 6, 2019
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So, you want to get started in public speaking? Well done on embracing the most common phobia in America –…

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The endless pursuit of more – why are millennials burning out?

August 19, 2019
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Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…

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Fundraising Tips for a Sponsored Charity Challenge

August 26, 2018
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Be it a marathon, cycle, hike, mountain, skydive, team challenge, volunteering project, or a sponsored silence (which my family are…

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