Be it a marathon, cycle, hike, mountain, skydive, team challenge, volunteering project, or a sponsored silence (which my family are still encouraging)
The Mountains are Calling
In November last year, I received a message from Jonny Muir, an Edinburgh-based author and hill runner, asking if I would consider writing the
Why Your New Year Resolutions Should Scare You
It's that time of year when Facebook is plastered with New Year resolutions, motivational quotes and renewed promises of change ahead. The gym will
How to Recover from a Major Endurance Challenge
Being knackered is something most of us will experience in some level, be it running a marathon, completing a major endurance challenge, a long day at
Expedition tips: the kit list for a 5,000 mile adventure challenge
Whether it's climbing Everest, rowing the Atlantic, or cycling around the world, we seem to have a fascination about the equipment chosen to get the
Who Tries, Wins!
The week before a challenge is a feeling I know too well. You plan to have everything boxed off so that you spend the last few days in a state of zen
I ain’t Prince Harry, but I am speaking out.
You probably already realised, but I ain’t no Prince Harry. Sorry ladies. I’m just a lanky guy with a stammer about to go and climb the highest points
Climb The UK – A route to all 100 UK counties!
My latest challenge nears closer - reaching the highest point of all 100 UK counties on bike, foot and kayak in just over two months. I will now be