depression

How I Took on Mental Illness in a Marathon – and Won

April 18, 2018
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Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…

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Dealing with the festive blues

December 31, 2015
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So it’s the time of year when I’m as cheerful as a Turkey at Christmas, we’re swamped with cheesy inspirational…

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The University of Life

November 28, 2015
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Climbing Mount Everest is widely known as a pinnacle of achievement and mental tenacity in itself, but the ‘Everest’ ideology…

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