Health

How I Took on Mental Illness in a Marathon – and Won

April 18, 2018
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Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…

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Eating Disorders: A Recipe that Needs to be Heard

October 10, 2017
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World Mental Health Day. We seem to have a day for everything – Star Wars Day, National Doughnut Day, or…

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How to Recover from a Major Endurance Challenge

September 28, 2017
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Being knackered is something most of us will experience in some level, be it running a marathon, completing a major…

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Fellrunning Lake District

Training for Everest or an 8000m peak

July 20, 2016
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With 16 talks in the last 32 days to over 900 people, one of the key questions has been: “What’s…

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