In seven days 40,000 people will hit the streets for London Marathon 2019; from the elites and record-breakers, to novices, first-timers and the
Why hitting the wall might be a wake-up call
Firstly, a happy new year to my followers, old and new. I hope 2019 is as good as you choose it to be. Whether you’ve ran a marathon or not, you’ve
5 Tips to Overcome Setbacks
Besides the usual bank statements and junk mail, don’t you just love getting something in the post? This week my race number for Manchester