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07891 841376

alex@alexstaniforth.com

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Alex Staniforth

Alex Staniforth

Record-breaking Adventurer, Endurance Athlete, Young Inspirational Speaker, Author of Icefall and Mental Health Fundraiser

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mental health in men

January 20, 2019

Why hitting the wall might be a wake-up call

Firstly, a happy new year to my followers, old and new. I hope 2019 is as good as you choose it to be. Whether you’ve ran a marathon or not, you’ve

Category iconmental health,  Running Tag iconbulimia nervosa,  chester marathon,  eating disorder,  hitting the wall,  injuries,  london marathon,  male mental health,  marathon setbacks,  marathon training,  mental health,  mental health in men,  running injuries,  running inspiration,  sub 3 marathon

New Book – Another Peak

Published in July 2019, ‘Another Peak’ explores mental health challenges through outdoor adventure. It shares an insight into depression and eating disorders whilst rediscovering purpose following two Everest attempts and an expedition to climb Cho Oyu, before embarking on Climb The UK in 2017. Another Peak goes deeper into the peaks and troughs of mental health than ever before, giving hope and inspiration to help others find their own Everest.

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Contact Alex

Get in touch...

07891 841376

alex@alexstaniforth.com

Recent Posts

  • How to Get Started in Public Speaking December 6, 2019
  • The endless pursuit of more – why are millennials burning out? August 19, 2019
  • Re-homed, Relapsed, and Running in the Right Direction April 21, 2019

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