mind over mountains
The Power of Human Connection
World Mental Health Day seemed the perfect opportunity to talk about isolation. The outdoors can be a lonely place. Maybe…
Read More3 Peaks Run Challenge: the Kit List
After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…
Read MoreRunning out of Lockdown: Challenges come in Threes
You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…
Read MoreUpdate: National Three Peaks Run Challenge
Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…
Read MoreHow do we keep going when we can’t see the top?
How do we keep going when we can’t see the top of the mountain? I wish I had the answer.…
Read MoreThe endless pursuit of more – why are millennials burning out?
Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…
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