Life's pretty simple when you just have to run, eat, sleep, ice, elevate, and repeat. The 9 1/2 days spent running/hobbling the National Three Peaks
After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks Run, fine-tuning my kit list and preparation
You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the fells beckoned in the sunshine
Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks I was due to begin my attempt to run
How do we keep going when we can’t see the top of the mountain? I wish I had the answer. Perhaps the scariest thing is that nobody really does.
Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning so many plates, rushing around and