mind over mountains

The Power of Human Connection

October 9, 2020
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World Mental Health Day seemed the perfect opportunity to talk about isolation. The outdoors can be a lonely place. Maybe…

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Relentless Forward Motion

September 13, 2020
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Life’s pretty simple when you just have to run, eat, sleep, ice, elevate, and repeat. The 9 1/2 days spent…

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3 Peaks Run Challenge: the Kit List

August 9, 2020
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After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…

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Running out of Lockdown: Challenges come in Threes

July 22, 2020
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You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…

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Update: National Three Peaks Run Challenge

April 19, 2020
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Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…

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How do we keep going when we can’t see the top?

March 20, 2020
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How do we keep going when we can’t see the top of the mountain? I wish I had the answer.…

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The endless pursuit of more – why are millennials burning out?

August 19, 2019
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Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…

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