In seven days 40,000 people will hit the streets for London Marathon 2019; from the elites and record-breakers, to novices, first-timers and the
How I Took on Mental Illness in a Marathon – and Won
Whether it's London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings a sudden spike in
How to Recover from a Major Endurance Challenge
Being knackered is something most of us will experience in some level, be it running a marathon, completing a major endurance challenge, a long day at
A jolly 24 hour bike ride from Chester to Dartmoor
This blog pretty much wrote itself whilst on the saddle. After all – I had 24 hours to think about it! It was one of my few bike challenges wherein
24 hours… on a bike!
Here's my latest wacky charity challenge - a solo/unsupported cycle time trial. This is not an official event... Just me in my usual style, jumping on
Training for Everest or an 8000m peak
With 16 talks in the last 32 days to over 900 people, one of the key questions has been: “What’s next?”. It’s Cho Oyu. The 6th highest peak in the
Ice ice baby…
To begin with... a very happy new year to you. 2015 is another exciting year for opportunity and change. Instead of watching the London Eye erupt into